Things Are Swinging

mushroom dumplings in egg-plan cream

The Excitement is Building

The Ludus Vos on-the-go online training software is in the works. We’ve started video production in our studio and look forward to being able to provide our clients with a training platform that can go anywhere at anytime… A perfect pairing for your kettlebell and sandbag (DVRT) systems!

Train Anywhere

Our delicious selection of meal plans is up and running. We’ve received great reviews from our dietitian designed meals plans that come in a wide range of target calories and themes. You’ll find the right diet to suit not only your needs, but also your palate.

More Nutrition Information

Excuse the Dust

Excuse the dust while get our site in order.  While your waiting, check out the link below to our Plexus Friends.